WHAT HAPPENED? 2020 HAS CHANGED EVERYTHING. YOU'RE STARTING TO WONDER...
• HOW DO I GET BACK ON TRACK? • WHAT'S THE BEST PROGRAM TO FOLLOW? • AM I "IN SHAPE" ENOUGH TO START EXERCISING AGAIN? • WHERE WILL I FIND THE TIME? • IS MY BODY BREAKING DOWN? WILL I EVER RECOVER? • HOW WILL I GET MYSELF UN-STUCK?
YOU NEED A PROGRAM WITH... (SWIPE...)
PROGRESS TRACKING VIA APP WHICH INTERFACES WITH YOUR WEARABLE DEVICE...
Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.
Success Stories
Lost 30 lbs! Had Never Been to the Gym.
"SPX Took Me Out of My Comfort Zone!"
Lost 60 lbs, Built Lean Muscle (Wow, after both hips replaced....no excuses!)
SPX TRAINING PLANS (SWIPE...)
THE SPX EVOLUTION COACHING
This is our most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where we create a fully personalized program for your lifestyle, resources, and preferences.
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
Chat support
$99
Monthly
GET "SHREDDED"
A gym based program to help you lose weight and body fat while gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
Chat support
$120
for 8 weeks
21 days Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
chat support
$39
for 3 weeksMEET YOUR TRAINERS
Walt & Roxy
Walt I Help Men Through the Process From Realizing Their Dreams and Turning Them Into Attainable Goals!! Elevating physical strength and physique thus boosting self confidence and much more, Start Transforming Yourself Today! Roxy I Help Women Lose Weight, Tone and Get In the Best Shape of Their Lives!! And help you discover your WHY to get your mindset ready to achieve what you always wanted...Let's get started. Tomorrow You Will Wish You Started Today! We assess, design, compose, motivate and track your progress. Our results-based approach takes all the guesswork away by giving you everything you need to improve the way you look, feel, and perform. Stop wasting time… Get great workouts, develop healthy habits, and learn how to eat in a safe, clean and friendly environment.
COMPLETE PERSONALIZED FITNESS SOLUTION
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. We will update your plan to ensure you get to eat what you like while keeping it healthy.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends as needed.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
One-to-one Video Calls (SPX EVOLUTION PLAN)
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
